Unchain My Heart
Take control of your heart health by getting that all-important muscle strong!
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What's The Latest?

3/4/2010 3:23:49 PM

Unchain My Heart

Take control of your heart health by getting that all-important muscle strong!

read more

2/19/2010 11:54:01 AM

Ballroom Dancing

Channel your inner Fred and Ginger and get into shape one waltz at a time!

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2/17/2010 3:17:08 PM

Spinning

Blow off some steam and give it a whirl!

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2/10/2010 10:49:17 AM

Yoga and Pilates

Mix up your tired workout regimen with yoga and Pilates

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